By completing the Learn to Swim Stage 2 Award, swimmers will be able to:

• Jump in from poolside safely

• Blow bubbles a minimum of three times rhythmically, with nose and mouth submerged

• Move from a flat floating position on the back and return to standing without support

• Move from a flat floating position on the front and return to standing without support

• Push from a wall and glide on the back – arms can be by the side or above the head

• Push from a wall and glide on the front with arms extended

• Travel using a recognised leg action with feet off the pool floor on the back for 5 metres, without the use of floatation equipment

• Travel using a recognised leg action with feet off the pool floor on the front for 5 metres, without the use of floatation equipment

• Perform a tuck to rotate from a flat floating position on the front, to a back floating position, then return to standing

• Perform a tuck to rotate from a flat floating position on the back, to a front floating position, then return to standing

• Perform a log roll from the back to the front

• Perform a log roll from the front to the back

• Exit the water without support